Pronation and supination are essential movements of the foot during walking and running, each playing a significant role in your overall gait pattern. Pronation involves the inward roll of the foot as it makes contact with the ground. It helps absorb shock and distributes your body weight evenly. In contrast, supination refers to the outward roll of the foot, providing stability and leverage as you push off. While both of these motions are normal, excessive pronation or supination can become problematic. The result includes increased wear on your shoes, ankle instability, and pain in the knees, hips, or lower back. Abnormal pronation can strain your feet as well as affect your posture. A podiatrist can assess your gait and identify any biomechanical imbalance. Treatment may include custom orthotics or specialized exercises to help restore proper foot function. If you have foot pain related to an abnormal gait, it is suggested that you schedule an appointment with a podiatrist for a gait analysis and treatment.

If you have any concerns about your feet, contact Dr. Blake Zobell from Utah. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact one of our offices located in Richfield and Ephraim, Utah . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.