Gout is a type of arthritis that occurs when uric acid builds up in the bloodstream, forming crystals that deposit in joints, particularly in the ankle and big toe. This condition causes sudden, severe pain, redness, swelling, and tenderness in the affected joints. Gout attacks can be triggered by consuming foods high in purines, dehydration, or alcohol consumption. Managing gout involves both immediate relief and long-term strategies. During an attack, anti-inflammatory medications, such as nonsteroidal anti-inflammatory drugs, or NSAIDs, may help to reduce pain and swelling. Resting and elevating the affected joint also helps alleviate discomfort. To prevent future flare-ups, maintaining a healthy diet low in purine-rich foods, drinking plenty of water, and managing stress are essential. Gout can cause intense pain and discomfort, and it can be difficult to complete daily activities. If you have had one or more gout attacks, it is suggested that you are under the care of a podiatrist who can effectively treat gout.
Gout is a painful condition that can be treated. If you are seeking treatment, contact Dr. Blake Zobell from Utah. Our doctor will treat your foot and ankle needs.
What Is Gout?
Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.
Symptoms
Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
Inflammation and Redness -Affected joints may become swollen, tender, warm and red
Limited Range of Motion - May experience a decrease in joint mobility
Risk Factors
Genetics - If family members have gout, you’re more likely to have it
Medications - Diuretic medications can raise uric acid levels
Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
Diet - Eating red meat and shellfish increases your risk
Alcohol - Having more than two alcoholic drinks per day increases your risk
Obesity - Obese people are at a higher risk for gout
Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.
If you have any questions, please feel free to contact one of our offices located in Richfield and Ephraim, Utah. We offer the newest diagnostic and treatment technologies for all your foot care needs.
A diabetic foot ulcer is an open wound or sore that develops on the feet of individuals with diabetes. High blood sugar levels can damage nerves and blood vessels, leading to reduced sensation and poor circulation, which makes it harder for wounds to heal. Symptoms include redness, swelling, pain, and sometimes drainage or foul odor. Proper treatment is essential to prevent complications, such as infections or even amputation. Early care includes cleaning the ulcer, applying topical medications, and wearing special footwear to reduce pressure. In more severe cases, debridement, which is the removal of dead tissue, or surgery, may be necessary. A podiatrist plays a critical role in treating diabetic foot ulcers by providing wound care, recommending custom footwear, and monitoring the healing process. If you have diabetes and notice any foot sores or ulcers, it is suggested that you promptly schedule an appointment with a podiatrist to prevent serious complications.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Blake Zobell from Utah. Our doctor can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
Routinely inspect your feet for bruises or sores.
Wear socks that fit your feet comfortably.
Wear comfortable shoes that provide adequate support.
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions please feel free to contact one of our offices located in Richfield and Ephraim, Utah. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Toenail fungus, or onychomycosis, is caused by fungi that invade the nail bed, leading to discoloration, thickening, and even crumbling of the nail. Factors contributing to this infection include warm, moist environments, improper foot hygiene, and underlying health issues like diabetes or a weakened immune system. Symptoms often include yellow or brown discoloration, a foul odor, and discomfort in severe cases. Treatment options range from topical antifungal medications to oral prescriptions and, in persistent cases, laser therapy or nail removal. A podiatrist specializes in foot health and can accurately diagnose toenail fungus, recommend effective treatments, and provide advice on preventing future infections. If you suspect you have toenail fungus, consider scheduling an appointment with a podiatrist. Early intervention can help restore your nail health and prevent complications, allowing you to enjoy healthy, beautiful feet again.
If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Dr. Blake Zobell of Utah. Our doctor can provide the care you need to keep you pain-free and on your feet.
Symptoms
Warped or oddly shaped nails
Yellowish nails
Loose/separated nail
Buildup of bits and pieces of nail fragments under the nail
Brittle, broken, thickened nail
Treatment
If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.
Prevention
In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.
In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.
If you have any questions, please feel free to contact one of our offices located in Richfield and Ephraim, Utah. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Plantar fasciitis is characterized by inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot and connects the heel to the toes. This condition often leads to sharp heel pain, particularly with the first steps in the morning or after prolonged sitting. Runners are especially susceptible to plantar fasciitis due to the repetitive stress placed on the feet during training. Common causes include overuse, inadequate footwear, and changes in running surfaces. Risk factors also encompass high body weight, tight calf muscles, and abnormal foot mechanics, such as flat feet or high arches. Plantar fasciitis can be painful and may cause difficulty completing daily activities. If you have plantar fasciitis, it is strongly suggested that you are under the care of a podiatrist who can offer you effective relief and treatment methods.
Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Blake Zobell from Utah. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.
What Causes Plantar Fasciitis?
Excessive running
Non-supportive shoes
Overpronation
Repeated stretching and tearing of the plantar fascia
Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel
While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.
If you have any questions please feel free to contact one of our offices located in Richfield and Ephraim, Utah. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
