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Monday, 17 September 2018 00:00

Many pregnant women may suffer from unpleasant body odor, and this may especially affect the feet. Research has shown the feet may provide a prime environment for bacteria to grow, which may enable sweaty feet to absorb unpleasant odors. The majority of sweat is produced on the front of the foot, and this may be enhanced by wearing shoes with a closed toe. Additionally, if socks are worn for several hours, the hair that is present on the toes may not have adequate room to breath, and this may add to the intensity of the odor emanating from the feet. The additional weight that is typically gained during pregnancy may cause the feet to become larger, and as a result the existing shoes may fit tighter, causing the feet to sweat. It’s important to measure your feet frequently during pregnancy and to choose shoes that can accommodate the new size, which may aid in making your feet feel comfortable. Please consider speaking with a podiatrist if you are afflicted with an unpleasant foot odor during your pregnancy.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Dr. Blake Zobell from Utah. Our doctor will attend to all of your foot and ankle needs.

What foot problems can arise during pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy, but tends to occur in the later stages. 

How can I keep my feet healthy during pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact one of our offices located in Richfield and Ephraim, Utah. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Care for Pregnant Women
Monday, 10 September 2018 00:00

Patients who are diabetic often experience conditions involving the feet. These may include corns, blisters, and foot ulcers, which may typically be a result of elevated blood sugar levels. Many patients experience a tingling sensation and this may prevent cuts, sores, and bruises from being noticed. There are several preventative measures to ensure the feet can feel good. These generally include inspecting the feet daily for any type of cuts or wounds, maintaining dry feet to reduce the possibility of infection, and always wearing shoes or having your feet covered while inside or outside. Additionally, if smoking is part of the patients daily routine, research has shown it is advised to quit, and this may improve circulation in the feet. If you are diabetic, it’s suggested to have your feet checked regularly by a podiatrist who will be able to properly treat any foot conditions related to diabetes.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Blake Zobell from Utah. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact one of our offices located in Richfield and Ephraim, Utah. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Conditions
Tuesday, 04 September 2018 00:00

A condition known as poor circulation may often be a result of other health issues the body may have. These may include obesity, certain heart conditions, and diabetes. There are symptoms that are indicative of poor circulation in the feet, including experiencing a tingling sensation, total numbness, moderate to severe pain, or muscle cramps. There is a condition that is referred to as peripheral artery disease, or PAD, which can lead to poor circulation. The arteries and blood vessels become smaller, and this may restrict blood flow to the feet. The patient may experience nerve and tissue damage as a result of this condition not being treated. People who are obese may develop poor circulation and daily activities including walking and sitting that puts excess pressure on the feet, may possibly contribute to this ailment. If you are experiencing symptoms of poor circulation in the feet, please consult with a podiatrist as quickly as possible.

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Dr. Blake Zobell of Utah. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

  • Muscle pain, stiffness, or weakness   
  • Numbness  or cramping in the legs 
  • Skin discoloration
  • Slower nail & hair growth
  • Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD, and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions please feel free to contact one of our offices located in Richfield and Ephraim, Utah. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes Symptoms and Treatment for Poor Circulation in the Feet
Monday, 27 August 2018 00:00

If you have ever experienced a broken toe, you are most likely familiar with the pain and discomfort that is associated with it. Despite the small size of the bones the toes are comprised of, they are necessary in maintaining proper balance, while walking and running. There are several symptoms that are indicative of a broken toe, including bruising, swelling, tenderness, and redness. Many people will notice pain that does not dissipate, and may become worse if left untreated. For severely fractured toes, the bone may be displaced and protrude from the area where the break occurred. A proper diagnosis must be obtained, and this can be accomplished by having an X-ray performed and will often be followed by a physical examination. There are several ways to treat a broken toe, and it’s suggested to speak with a podiatrist who can offer correct treatment options.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact Dr. Blake Zobell from Utah. Our doctor will treat your foot and ankle needs.

What is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

  • Swelling
  • Pain (with/without wearing shoes)
  • Stiffness
  • Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include: worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions, please feel free to contact one of our offices located in Richfield and Ephraim, Utah. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What to Know About a Broken Toe
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